Aktywność fizyczna jako element wyjazdów turystycznych studentów turystyki i rekreacji
[ 1 ] Wydział Humanistyczny, Akademia im. Jakuba z Paradyża | [ P ] pracownik
EN Physical Activity as an Element of Tourist Trips for Students of Tourism and Recreation
2024
artykuł naukowy
polski
- physical activity
- tourism
- wellness
- tourist preferences
- health benefits
- aktywność fizyczna
- turystyka
- wellness
- preferencje turystyczne
- korzyści zdrowotne
PL Physical activity plays a key role in a healthy lifestyle, contributing to the improvement of both physical and mental well-being. Contemporary studies indicate that active tourism is an essential element of leisure activities during travel among students of tourism and recreation. This study aimed to determine the relationship between engaging in physical activity during travel and the perception of health benefits by students. The results confirmed that physical activity undertaken during travel improves physical fitness, reduces stress, enhances mood, and facilitates mental recovery. The findings underscore the practical implications, highlighting the need to develop tourism offers that include diverse forms of activity, such as hiking and cycling, to better address the needs of young adults
143 - 157
CC BY (uznanie autorstwa)
otwarte czasopismo
ostateczna wersja opublikowana
03.2025
w momencie opublikowania
40